Juices are an amazing way get all of the vitamins and minerals from multiple fruits and veggies in one sitting.
Additionally, because juice is already in an easily-absorbable form, it bypasses the liver when it enters the body, and all of the vitamins and minerals are easily absorbed into the tissues.
This gives the liver a chance to work on detoxifying the rest of the body.
Kale is a cruciferous vegetable that is known for its anti-inflammatory properties as well as for containing compounds that aid the liver in detoxification.
Cilantro has similar benefits as kale in addition to its ability to remove heavy metals from the bloodstream (source).
Enjoy this powerful juice for breakfast, and you'll see how amazing and vibrant you feel for the rest of the day!
Cost per serving: $1.94
Calories per serving: 109
Equipment you'll need: juicer
1 bunch kale
5 stalks celery
1/4 bunch cilantro
1 inch knob of ginger
1. Add all ingredients to juicer and juice!