Y’all know I’m quite the tofu-lover. It’s just amazing to me how it can turn into so many different, amazing things!Some of my favorite tofu recipes are:
1. BBQ Tofu Burger
2. Vegan Queso
3. Low-Carb Pizza Sticks
4. Vegan Egg Salad
5. Vegan Quiche
6. Southwest Tofu Bowl
7. Cinnamon French Tofu SticksI use House Foods organic tofu in my recipes because it is reasonably priced, non-GMO, and just delicious!
Anyway, back to the topic at hand: these Spicy Buffalo Tofu Wings are SO GOOD.
As in, you might eat the whole batch in one sitting. But that’s ok – just make two if you want to share 😉
They are super healthy and absolutely delicious. Perfect for most dietary restrictions, too!
& completely oil-free
They’re pretty spicy, so substitute some of the hot sauce for water if you are sensitive to spiciness.
They were perfect for me because I love me some spice!
I know the recipe looks like a lot of steps, but I promise you it’s super easy, even for a novice!
And it’s totally worth it.
These are the perfect for a game day appetizer or Super Bowl party snack.
This post is sponsored by House Foods. My go-to brand for all of my organic tofu needs!
Cost per serving: $0.09
Calories per serving: 25
Equipment you’ll need: large mixing bowl, baking sheet, non-stick frying pan, sauce pan
1 block House Foods organic extra firm tofu
1/4 cup Frank’s Red Hot Sauce (or hot sauce of choice)
1 Tbsp cornstarchFor the additional coating:
1/2 cup water
2 Tbsp Frank’s hot sauce
1/2 tsp garlic powder
1/4 tsp onion powder
1/4 tsp paprika
salt and pepper, to taste
4 drops Lakanto Liquid Monkfruit Sweetener or 8 drops liquid stevia extract
1.5 tsp cornstarch +1 Tbsp waterOptional:
Serve with Vegan Ranch dressing!
1. Cut drained tofu into 32 equal-sized pieces, and place in large mixing bowl.
2. Pour in hot sauce, sprinkle cornstarch over tofu, and toss gently until evenly coated and no dry cornstarch is visible.
3. Heat a non-stick frying pan on medium heat (or spray a non-non-stick frying pan with cooking spray).
4. Cook tofu for 3-4 minutes (until bottom is golden brown), flip, and cook the other side for an additional 3 minutes.
5. While tofu is cooking, preheat oven to 425F, line baking sheet with parchment paper, and set aside.
6. Whisk all additional coating ingredients in sauce pan and heat on medium heat. Allow to thicken until desired consistency is reached (I did 3 minutes) stirring occasionally. Set aside.
6. When tofu is cooked, place back in large mixing bowl, add in 1/2 of the additional coating mixture, and stir.
7. Place tofu on prepared baking sheet, and bake for 10 minutes on each side.
8. Remove from oven, coat with remaining additional coating. and serve with Vegan Ranch dressing, if desired.