The longing for a healthy body is common in all of us. But in such times when the world is going through health crises, human wellness seems to be a challenging goal to achieve. Women, due to their responsibilities at home and outside, often become more susceptible to critical diseases. Menstrual cycles, pregnancy, and motherhood only add to their woes. Prescription drugs often bring various side effects and create new complications on top of existing ones.
So, it is crucial to look for a natural remedy to various health issues women face. CBD comes right at the top among the alternative ways to treat several health issues. The cannabinoid has, of late, been explored a lot for its promising utility. In this article, we explore how CBD can provide excellent health benefits for women.
What is CBD?
CBD or cannabidiol is one of the numerous cannabinoids of the Cannabis Sativa species that is mainly extracted from Hemp. Hemp-derived CBD is not psychoactive and is mostly used for medical and industrial purposes. The recent legalization of certain Cannabis derivatives (CBD is one among them) makes CBD an excellent choice for women to try for their health issues.
Here are five ways in which CBD benefits the overall health of women:
CBD assists in controlling PMS symptoms
PMS or premenstrual syndrome has many symptoms such as mood swings, craving for food, tender breasts, tiredness, joint pain, lack of concentration, anxiety, and depression. PMS affects a woman’s physical and mental health both, and can seriously create issues in her personal and professional spheres.
CBD, by engaging with the human endocannabinoid system’s receptors, controls how your brain responds to different symptoms. By having an influence over how the brain responds to emotions, CBD controls mood swings and improves mental health. CBD also interacts with the neurotransmitters and regulates hormonal imbalance in women’s bodies. CBD has natural anti-inflammatory properties. Thus, it comforts swollen and tender breasts. CBD is an excellent remedy for various sorts of pain which makes it a beneficial substance for bloating and cramps faced by women.
CBD improves sleep and helps in recovery
Although anyone can suffer from the lack of good sleep, it is more taxing for women who go through menstrual pain, pregnancy, and other conditions of motherhood. In such situations, sleep patterns change due to bodily changes and mental instability. Other factors like body aches, physical inactivity, changes in food habit also result in the lack of sleep. Sleep deprivation can make women more exhausted, weak, and susceptible to illnesses. Insufficient sleep postpones the body’s recovery process from existing problems.
Along with CBD’s other properties, it is an excellent enabler of sleep. CBD aids women to feel restful and helps them in getting proper sleep. A session of deep sleep reduces stress from the body and improves immunity, which is important for a woman going through critical processes like menstruation and childbirth. Choosing the right CBD to fix sleep disorders can be troublesome. It calls for a need for a store that gives you a variety of options to choose from. Large CBD brands are partnering with CBD.co, we suggest you give it a try to get the best results out of it.
CBD improves nutrition and provides energy
Women who manage many things by themselves may feel a lack of energy at the end of the day, which is often the result of lacking essential nutrients. Lack of necessary nutrients leads to fragile health and low productivity. CBD helps in managing metabolism and hunger. Hemp-derived CBD provides essential nutrients like protein, vitamins, iron, minerals, essential fatty acids, enhancing a woman’s overall immunity. Weed gummies can also help you get these benefits.
CBD’s ability to improve stamina is vital if someone trains hard, regularly. Its soothing impact also makes sure that the participant can continue for longer periods. One should remember that CBD is more productive when taken with another potent cannabis compound, THC, as both of them together creates the entourage effect.
CBD controls depression and cures neurodegenerative diseases
Women who face anxiety and stress for a long time become victims of depression. Other issues like social stigmas, personal losses, financial constraints, and old age also become causes of depression for women.
CBD is a natural antidepressant, a feat it achieves by engaging with Serotonin in our body. When Serotonin levels are balanced in the human body, there comes a feeling of happiness which solves most of the issues related to depression.
CBD engages with our central nervous system and takes care of neurodegenerative diseases like Parkinson’s disease, Alzheimer’s disease, and Multiple Sclerosis. Studies suggest that cannabinoids such as CBD can treat aggression and agitation that are symptoms of both depression and neurodegenerative diseases.
CBD works without side-effects and combats addiction and drug-dependence
Most women depend on some kind of over-the-counter or prescription medication for their health issues. Although such medicines give temporary respite, they make patients dependent on them over a period. The powerful ingredients used may not be ideal for women who have conceived, are lactating, or have low resilience. The situation may get worse if the sufferer takes up addictive stuff like Heroin.
CBD that is derived from Hemp is free of any side effects. Besides controlling the primary diseases, CBD enhances the effect of medications and popular opioids such as morphine. Regular consumption of CBD restricts victims from going back to the addictive substance. Many patients also take recourse to addictive stuff because regular medications take a long time to show their effects. Here too, CBD acts as a life-saver because it shows its impact almost instantly. So, CBD takes care of both the conditions and the deed of addiction.
CBD dosage for women
Before beginning with CBD, pregnant women and breastfeeding mothers must consult with an expert. CBD dosage depends on the age, taste, and physical condition of the patient. Begin with a moderate dose of 10 mg/day. You can always increase the dose when you feel comfortable. Remember that raw CBD oil, when taken orally, works much faster than other CBD profiles.
Final words on the benefits of CBD for women
While CBD is beneficial for people across age, sex, and health conditions, it holds some unique advantages for women who face many natural transformations in their lives. Those who wish to use CBD should remember that the concentration of the substance is different for different products like oil, gummies, chocolate, lotions, pills, etc. Feel free to consult a medical expert if you face any complications.