VegAnnie

Simple Overnight Oats

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Overnight oats are my new favorite breakfast - they are so convenient!! All you do is mix everything together in a jar, store overnight, and your breakfast is ready to go as soon as you wake up. Can't get much easier than that! I've been using Silk Light Soymilk because it is a good source of plant-based protein, an excellent source of Vitamin D and Calcium, and low in saturated fat. It's also super yummy! I love being able to get a big dose of protein, vitamins, and minerals in my breakfast to set me up for a great day, and this is the perfect recipe.

Check out the Silk website for a coupon and learn more about this awesome brand here.

Cost per serving: $0.38

Calories per serving: 255

Equipment you'll need: mason jar or other air-tight container

Ingredients:

½ cup Silk Light Soymilk (or other non-dairy milk)

¼ cup water

¾ cup gluten-free oats

dash of cinnamon

4-6 drops liquid stevia (optional)

optional toppings: berries, shredded coconut, nuts

Method:

1. Combine all ingredients in a mason jar or other air-tight container, and stir to thoroughly combine.

2. Store in refrigerator overnight.

 

 

This post is sponsored by FitFluential on behalf of Silk.

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© Annie Markowitz (www.VegAnnie.com), 2014-2020. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Annie Markowitz and www.VegAnnie.com with appropriate and specific direction to the original content.

Reader Interactions

Comments

  1. CheepieAustin

    What a great, frugal way to have breakfast in a hurry! Thanks so much for posting it. Healthy, speedy breakfast options are always such a help. There's only so much toast that I want to eat!

    • Annie

      Thanks so much for the sweet comment! Glad you liked the recipe 🙂

  2. Kaiya

    Thank you so much for posting this! As CheepieAustin said "there's only so much toast I want to eat!" I can't wait to try this tomorrow morning. I am so glad I came across your blog, your recipes are convenient, healthy and so amazing. Thank you!

    • Annie

      Thank you for such sweet words!!! Hope you enjoy! I love this recipe - have had it every day since I made it for this post! 😀

      • Mona

        I added fresh dates , coconut milk, walnuts and almonds. My husband said it was very filling.

      • Mona

        Forgot to mention I added strawberries also and then in the morning made it like smoothie.

  3. Sara

    I love overnight oats! I love fermenting mine with kefir and fruit (love mango). There was a period of time when I ate them for breakfast for 2 months straight. LOL

  4. Sarah Noelle @ The Yachtless

    I loooooove overnight oats! I put flaxseed and pumpkin seeds and molasses in mine. In my opinion, oats are the best (and possibly the cheapest) breakfast around -- yay!

  5. Tracey

    What is your favorite brand of gluten free oats?

    • Annie Markowitz

      I like Bob's Red Mill or GF Harvest 🙂

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