You will love these super healthy Keto Vegan Macaroons! They are also low-carb, gluten-free, sugar-free, dairy-free, egg-free & super low-calorie - only 37 calories each! The perfect kosher for Passover treat.
I have always loved macaroons!
They were my favorite Passover treat growing up ??
I have fond memories of sitting around the table after the seder was finished and getting to munch on all of the yummy Passover-friendly goodies!
I also loved those multicolored gummy lemon/lime/orange slices - do you know what I'm talking about?!
But macaroons were still my fave.
These Keto Vegan Macaroons are about a million times healthier than store-bought.
Not only are they keto & vegan, but they are also sugar-free, gluten-free, oil-free, and super low-calorie - only 37 calories each!!!
They are slightly different in consistency than a traditional macaroon (a little bit more shortbread-like), but with a perfect coconut flavor.
Totally munchable and addictive.
Happy Passover, friends!
If you're looking for some more Passover-friendly recipes, you'll love these!
1. Low-Fat Potato Kugel Cups
2. Easy Vegan Charoset
3. Oil-Free Latkes
Cost per serving: $0.16
Calories per serving: 37
Equipment you'll need: large mixing bowl, baking sheet
3 Tbsp ground flax + 9 Tbsp water
8 Tbsp shredded coconut (unsweetened)
5 Tbsp coconut flour
2 Tbsp oat fiber*
1 tsp vanilla extract
1/2 cup granulated * (use code ANNIE for 20% off!)
1. Combine flax and water in large mixing bowl, and stir.
2. Add remaining ingredients, and stir until well-combined.
3. Refrigerate dough for 30 minutes.
4. Preheat oven to 350F, line baking sheet with parchment paper, and set aside.
5. Roll dough into 15 equal-sized balls, place on baking sheet, and push down to flatten the bottom.
6. Bake for 30-35 minutes, or until slightly firm to the touch. They will firm up a bit more as they cool.
Keto Vegan Macaroons
Ingredients
- 3 Tbsp ground flax + 9 Tbsp water
- 8 Tbsp shredded coconut
- 5 Tbsp coconut flour
- 2 Tbsp oat fiber*
- 1 tsp vanilla extract
- 1/2 cup granulated Lakanto Monk Fruit Sweetener* (use code ANNIE for 20% off!)
Instructions
- Combine flax and water in large mixing bowl, and stir.
- Add remaining ingredients, and stir until well-combined.
- Refrigerate dough for 30 minutes.
- Preheat oven to 350F, line baking sheet with parchment paper, and set aside.
- Roll dough into 15 equal-sized balls, place on baking sheet, and push down to flatten the bottom.
- Bake for 30-35 minutes, or until slightly firm to the touch. They will firm up a bit more as they cool.
Any suggestions to replace the oat fiber? I have celiac and it might be gluten free but I still have to stay away from oats. Would love to try this!
Hmm. I am not sure - this will require some experimentation!! Maybe try adding 1 extra tablespoon of coconut flour and see if it works. I can't vouch for this, but that's what I would try first! Good luck!!!
Finally found a low calorie recipe- thanks so much! Also, have you ever placed any other type of sweetener besides Monk Fruit?
Thanks!
Hi Mira! I haven't tried any other sweetener, but granulated stevia and erythritol in the same amount should work and keep the calories as they are! Maybe add a little bit more stevia 🙂
Mine turned out rather dry. I’d love them to be moist! Amy suggestions what to add to make them a little bit more noisy plz?
Hi Jane! So sorry to hear that! Perhaps you could try baking them a little less time?
These are growing on me - always glad to find vegan, sugar free, weight-watcher friendly desserts. Brilliant recipe, might want to add raw cacao powder. I found a few more drops of water helped them hold together better and 30 minutes baking in my oven was perfect. Thanks for this!
Yum! The raw cacao sounds like an amazing addition! Glad you enjoyed this recipe, Linda ???? And thanks so much for your comment!
Another recipe I MUST try! I am so, so grateful for all the recipes you find to post on your site. I even recommended you to my doctor. He suggested I go plant based about a year ago to stop the inflammation from rheumatoid arthritis. I have enjoyed the change because of people like you.
This comment totally made my day!!!! Thank you so much for sharing 🙂 So happy you are enjoying my recipes!!