This amazingly delicious chocolatey treat is anything but your average milkshake. Usually milkshakes are loaded with calories, fat, and processed sugar, but this one is loaded with potassium, fiber, and protein instead! The sugar in this delightful beverage comes from the banana, without any extra added in. The chocolate flavor comes from cacao powder, which is chocolate in its raw, most pure form. Cacao contains tons of antioxidants and magnesium, and has been shown to decrease inflammation and the risk of cardiovascular disease (source). Drink a Choco-Banana Milkshake for breakfast or an afternoon snack to combat chocolate and/or sugar cravings and enjoy the chocolatey heaven in every sip!
Cost per serving: $0.86
Calories per serving: 152
Equipment you'll need: blender
Ingredients: makes 1 serving
6 ounces almond milk
1 banana, frozen if desired
1 Tbsp cacao powder
1 tsp vanilla extract
6 ounces almond milk
1 banana, frozen if desired
1 Tbsp cacao powder
1 tsp vanilla extract
Method:
1. Add all ingredients into blender in the order listed, blend until smooth, and enjoy!
1. Add all ingredients into blender in the order listed, blend until smooth, and enjoy!
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