Enjoy a rainbow full of veggies in this nutrient-dense, oil-free cabbage salad in a delicious Dijon Vinaigrette. This is the same dressing as in my Simple Romaine Salad, so save yourself some time in the kitchen by making a big batch of dressing and using it on different salads all week long! Cabbage is full of antioxidants, reduces the risk of cancer, and has been shown to have anti-inflammatory effects. Additionally, it aids the detoxification process, so it's the perfect food to incorporate into your diet regularly to help clean out your system (source). Nourish your body with this colorful, crunchy salad and enjoy the delicious taste as well as the amazing health benefits with every bite.
Cost per serving: $0.97
Calories per serving: 74
Equipment you'll need: salad bowl, small mixing bowl
The salad dressing in this recipe was adapted from the original recipe on page 126 of the Everyday Happy Herbivore Cookbook.
Ingredients: makes 3 servings
4 cups green cabbage, chopped
1/2 cup canned corn (non-GMO preferably)
1/2 cup shredded carrots
12 grape tomatoes, halved
4 cups green cabbage, chopped
1/2 cup canned corn (non-GMO preferably)
1/2 cup shredded carrots
12 grape tomatoes, halved
For the dressing:
2 Tbsp dijon mustard
2 Tbsp water
4 tsp red wine vinegar
4 tsp balsamic vinegar
1/2 tsp garlic powder
1/4 tsp onion powder
8 drops liquid stevia (or other sweetener, to taste)
Method:
1. Combine cabbage, corn, shredded carrots, and tomatoes in large salad bowl.
2. In separate bowl, combine dressing ingredients, and mix thoroughly.
3. Pour dressing over veggies, toss, and enjoy!
1. Combine cabbage, corn, shredded carrots, and tomatoes in large salad bowl.
2. In separate bowl, combine dressing ingredients, and mix thoroughly.
3. Pour dressing over veggies, toss, and enjoy!
