Here are the 12 BEST Keto Vegan Recipes for Weight Loss that are absolutely divine! They’ll help you trim down and achieve your weight loss goals in a delicious and delightful way. All recipes are gluten-free, dairy-free and sugar-free, too!
The Keto Diet
The Ketogenic Diet is all the rage right now, and I have definitely seen some amazing transformations from it!
It’s great for weight loss, and has been shown to prevent diabetes, cancer, epilepsy, and Alzheimers. It also can reduce blood sugar and insulin levels (source)!
A ketogenic diet means high fat, low carb, moderate protein.
The lack of carbohydrates in the diet cause the body to burn fat for energy. In the process, it produces ketones (hence the name ketogenic diet 😁), which can be used by your brain for energy.
Is being a keto vegan possible?
Most people think it’s impossible to be a keto vegan – but it isn’t at all!
This collection of over 100 AMAZING Keto Vegan Recipes for Weight Loss will make it so easy for those of you who want experience the keto lifestyle as a vegan.