And it usually is loaded with oil, which I’m not a fan of.
Lucky for me and my hummus habit, it’s super easy to make it at home at fraction of the cost!
This is a simple & quick recipe that is ready in minutes.
Perfect for veggie or cracker dipping!
This hummus is…
Cost per serving: $0.10
Calories per serving: 44
Equipment you’ll need: high-speed blender
1 can of chickpeas (15 oz), with liquid
1 can of chickpeas (15 oz), drained
1/4 cup lemon juice (juice of 1 lemon)
1/4 cup raw sesame seeds
1 garlic clove, peeled
1 tsp cumin
salt, to taste
1. Add all ingredients to high-speed blender, and blend until smooth.