Everyone should strive to get a rainbow full of fruits and veggies in a day, as they all provide different/wonderful health benefits! Each color contains different types of phytochemicals (literally meaning "plant chemical"), which have been shown to fight and prevent cancer as well a variety of other diseases (source). This juice contains fruits and veggies of all colors of the rainbow in every sip, providing a mega dose of antioxidants, vitamins, and minerals that will boost your energy, mood, and health. Oh yeah, it's delicious too! Enjoy!
Cost per serving: $1.67
Calories per serving: 78
Equipment you'll need: juicer
Cost per serving: $1.67
Calories per serving: 78
Equipment you'll need: juicer
Ingredients: makes about 48 ounces (3 16oz servings)
1 tomato
1 golden beet
1 lemon
4 stalks celery
1 romaine heart
2 kiwis
1 jalapeño
1 bunch kale
1/4 bunch cilantro
1 inch ginger
1 tomato
1 golden beet
1 lemon
4 stalks celery
1 romaine heart
2 kiwis
1 jalapeño
1 bunch kale
1/4 bunch cilantro
1 inch ginger
Method:
1. Throw all ingredients in a juicer and juice!
1. Throw all ingredients in a juicer and juice!
I love putting a jalapeno in the juicer to give a spicy little kick. This looks delicious. Beautiful photos!
Thank you so much! Great meeting you last night!