This Vegan Peanut Chex Mix is the perfect snack to bring to any party or get together! It is the perfect sweet, salty, and peanutty combination that everyone will love. It's totally healthy - gluten-free, oil-free, low-fat, and sugar-free - but you'd never be able to tell!
Omg. This Vegan Peanut Chex Mix is amazing.It's my new go-to bring to any party/get together snack because everyone LOVES it.
Perfectly sweet and salty and peanut buttery! Ahhh it's just so good.
And really who doesn't love Chex Mix?
This version is a million times healthier.
If you are a Chex Mix lover like me (but not a fan of all of the added fat and calories), you'll also love my Skinny Chex Mix and my Peanut Butter Chocolate Party Mix (aka Muddy Buddies/Puppy Chow!).
Check them out friends. Happy Chex Mixing 🙂
Cost per serving: $0.18
Calories per serving: 102
Equipment you'll need: small mixing bowl, large mixing bowl, baking sheet
2 cups rice Chex
2 cups wheat Chex (to make this gluten-free, use more Rice Chex instead)
1.5 cups mini pretzels (use gluten-free pretzels if desired)
1/3 cup peanuts
1 Tbsp soy sauce or tamari
1/4 cup water
6 Tbsp powdered peanut butter or peanut flour + 3 Tbsp water
12 drops Lakanto Liquid Monkfruit Sweetener* (use coupon code "ANNIE" for 20% off)
1. Preheat oven to 175F, and spray baking sheet with non-stick cooking spray.
2. Combine powdered peanut butter with water in small mixing bowl, and stir until peanut-butter consistency is reached. Add more water if necessary.
3. Add in water, soy sauce or tamari, and liquid sweetener, and stir again.
4. In large mixing bowl, combine rice Chex, wheat Chex, pretzels, and peanuts.
5. Pour peanut mixture over Chex mixture, and stir until Chex mixture is evenly coated.
6. Spread evenly on a baking sheet, and bake for one hour, stirring every 15 minutes to prevent burning.
Healthy Vegan Peanut Chex Mix
Ingredients
- 2 cups rice Chex
- 2 cups wheat Chex to make this gluten-free, use more Rice Chex instead
- 1.5 cups mini pretzels use gluten-free pretzels if desired
- 1/3 cup peanuts
- 1 Tbsp soy sauce or tamari
- 1/4 cup water
- 6 Tbsp peanut flour (or powdered peanut butter) + 3 Tbsp water
- 12 drops Lakanto Liquid Monkfruit Sweetener* (use coupon code "ANNIE" for 20% off!)
Instructions
- Preheat oven to 175F, and spray baking sheet with non-stick cooking spray.
- Combine powdered peanut butter with water in small mixing bowl, and stir until peanut-butter consistency is reached. Add more water if necessary.
- Add in water, soy sauce or tamari, and liquid sweetener, and stir again.
- 4. In large mixing bowl, combine rice Chex, wheat Chex, pretzels, and peanuts.
- Pour peanut mixture over Chex mixture, and stir until Chex mixture is evenly coated.
- Spread evenly on a baking sheet, and bake for one hour, stirring every 15 minutes to prevent burning.
I'm new to your blog and thought I would drop you a note to say hello! Always looking for vegan snacks!
Hi Jennifer! Thanks so much for stopping by and saying hi 🙂 Welcome!! Hope you enjoy!
I was curious about this recipe, and finally tried it for dinner tonight. Wow...I really felt like I was eating a hot dog! It was so meat-like that I had to keep reminding myself that I was eating a carrot. It tasted delicious too, and your instructions worked perfectly. Thanks for the great recipe!