This is a sneak peek recipe from The VegAnnie Cookbook!It's great for snacking and sharing, and so much healthier than the real thing.
Just as delicious, though!!
If you like this recipe, there are 50 other yummy, vegan, and gluten-free recipes (breakfasts, dips, snacks, entrees, desserts, and more!) in my cookbook, so head on over here to get your copy!!
It's only $2.99, woohoo! Happy New Year, friends!!! And stay tuned for my next post - the Holiday Detox Bowl to start our New Year by nourishing ourselves and feeling GOOD!
Cost per serving: $0.16
Calories per serving: 67
Equipment you'll need: small mixing bowl, large mixing bowl, baking sheet
Skinny Chex Mix that tastes just like the real thing! Healthy, oil-free, and gluten-free!
Ingredients: makes 8 servings (1/2 cup per serving)
1.5 cups Rice Chex cereal
1.5 cups gluten-free "Cheerios"
1.5 cups gluten-free pretzels
2 Tbsp soy sauce (or tamari for a gluten-free option)
1/2 tsp garlic powder
1/2 tsp salt
1.5 cups Rice Chex cereal
1.5 cups gluten-free "Cheerios"
1.5 cups gluten-free pretzels
2 Tbsp soy sauce (or tamari for a gluten-free option)
1/2 tsp garlic powder
1/2 tsp salt
Method:
1. Preheat oven to 250F, spray baking sheet with non-stick cooking spray, and set aside.
2. In small mixing bowl, whisk together soy sauce, garlic powder, and salt.
3. In a large bowl, combine chex cereal, cheerios, and pretzels. Pour soy sauce mixture on top, and toss until well-combined (I used my hands for this step!).
4. Pour chex mixture on to baking sheet, and spread evenly in a single layer for one hour, stirring every 15 minutes.
1. Preheat oven to 250F, spray baking sheet with non-stick cooking spray, and set aside.
2. In small mixing bowl, whisk together soy sauce, garlic powder, and salt.
3. In a large bowl, combine chex cereal, cheerios, and pretzels. Pour soy sauce mixture on top, and toss until well-combined (I used my hands for this step!).
4. Pour chex mixture on to baking sheet, and spread evenly in a single layer for one hour, stirring every 15 minutes.
This is NOT gluten free if it has soy sauce. Soy sauce is pure gluten
Thank you so much for pointing this out, Lexi! I've updated the recipe to substitute tamari for a gluten-free option.
What kind of gluten free pretzels did you use?
Hi Kaitlin! These pretzels: http://bit.ly/2X0pfZu ?