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Keto Vegan Peanut Butter Protein Cookies
These soft & chewy Keto Vegan Peanut Butter Protein Cookies are the perfect, healthy dessert or snack! They’re also gluten-free, sugar-free, oil-free, low-fat, low-carb & low-calorie – only 30 calories each!
Keyword
Gluten-Free, Keto, Low-Carb, Oil-Free, Sugar-Free, Vegan
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Resting Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
14
cookies
Calories
30
kcal
Ingredients
2
scoops
Oriya Organics Gather Paleo Protein Powder
(or 36g protein powder of choice)
2
Tbsp
coconut flour
(30g)
1/2
cup
peanut flour
(60g)
6
Tbsp
granulated Lakanto Monk Fruit Sweetener*
(use coupon code ANNIE for 20% off!)*
1.5
tsp
whole psyllium husks
(2.5g)
1/8
tsp
salt
1/2
tsp
vanilla extract
3/4
cup
water
Instructions
In a large mixing bowl, whisk together protein powder, coconut flour, peanut flour, Lakanto, psyllium husk powder, and salt.
Add in water and vanilla, and stir until well-combined.
Refrigerate dough for at least 15 minutes.
Preheat oven to 350F, and line baking sheet with parchment paper or spray with non-stick cooking spray.
Use a teaspoon to form dough into balls, place on prepared baking sheet, and use the palm of your hand to flatten into cookie shapes.
Bake for 15 minutes.
Notes
*Or other granulated sweetener of choice, equivalent to 1/4 cup + 2 Tbsp sugar
Nutrition
Serving:
1
cookie
|
Sodium:
22
mg
|
Calcium:
10
mg
|
Sugar:
0.6
g
|
Fiber:
1.6
g
|
Calories:
30
kcal
|
Fat:
1
g
|
Protein:
4
g
|
Carbohydrates:
2.4
g
|
Iron:
0.7
mg