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Keto Vegan Vanilla Protein Cupcakes
These Keto Vegan Vanilla Protein Cupcakes are so yummy! They taste like cupcakes but are actually super healthy for you. Sugar-free, low-fat, oil-free, low-carb, gluten-free, and low-calorie - only 50 calories each!
Course
Dessert, Snack
Keyword
Dairy-Free, Keto, Low-Calorie, Low-Carb, Low-Fat, Oil-Free, Sugar-Free, Vegan
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Servings
12
cupcakes
Calories
54
kcal
Ingredients
1
cup
gluten-free quick oats
4
scoops
Naked Nutrition Organic Brown Rice Protein Powder
200
g
yellow squash
sliced if necessary for your blender to blend it
1
cup
water
1
tsp
vinegar
1.5
tsp
liquid stevia
1
tsp
vanilla extract
1
tsp
natural butter flavor
1/2
cup
granulated Lakanto Monk Fruit Sweetener*
(use coupon code ANNIE for 20% off!)
1/2
tsp
baking soda
1/4
tsp
salt
1
Tbsp
cocoa powder
Instructions
Preheat oven to 350F, spray muffin tin with non-stick cooking spray, and set aside.
Add oats to blender, and blend until flour-consistency is achieved.
Add all remaining ingredients except cocoa powder to blender, and blend until smooth.
Scoop out 1/2 cup of the batter, place in a small mixing bowl, add 1 Tbsp cocoa powder + 1 Tbsp water, and stir. This is your frosting.
Pour remaining batter into muffin tins, and bake for 20-22 minutes, or until edges begin to brown slightly.
Let cool and frost!
Notes
*Or other granulated sweetener, equivalent to 1/2 cup sugar
Nutrition
Serving:
1
cupcake
|
Sodium:
195
mg
|
Calcium:
20
mg
|
Vitamin C:
4.1
mg
|
Sugar:
1
g
|
Fiber:
1
g
|
Potassium:
55
mg
|
Calories:
54
kcal
|
Fat:
1
g
|
Protein:
5
g
|
Carbohydrates:
6
g
|
Iron:
1.1
mg