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Anti-Inflammatory Golden Milk Smoothie
This Anti-Inflammatory Golden Milk Smoothie is amazing! It is jam-packed with goodness to heal you from the inside-out. Vegan, dairy-free, gluten-free, paleo, and contains no added sugar.
Course
Breakfast, Snack
Keyword
Gluten-Free, No Added Sugar, Paleo, Vegan
Prep Time
5
minutes
minutes
Servings
1
serving
Calories
107
kcal
Ingredients
3/4
cup
almond milk or water
1
banana
frozen
1/4
tsp
turmeric
1
dash pepper
3
dashes cinnamon
1
dash cayenne
1
Tbsp
granulated Lakanto Monk Fruit Sweetener*
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Handful of ice cubes
Instructions
Combine all ingredients in blender, and blend until smooth.
Notes
*Or other granulated sweetener of choice, equivalent to 1 Tbsp sugar.
Nutrition
Serving:
1
smoothie
|
Sodium:
1
mg
|
Calcium:
10
mg
|
Vitamin C:
14
mg
|
Vitamin A:
100
IU
|
Sugar:
14
g
|
Fiber:
3
g
|
Potassium:
434
mg
|
Calories:
107
kcal
|
Carbohydrates:
39
g
|
Iron:
0.7
mg