This Anti-Inflammatory Golden Milk Smoothie is amazing! It is jam-packed with goodness to heal you from the inside-out. Vegan, dairy-free, gluten-free, paleo, and contains no added sugar.
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Whether it's getting a massage (my fave!!!), taking a shopping break, lounging on the couch unplugged from technology, or getting a manicure - I make sure to incorporate some kind of self-care at least once a week.
I nourish myself with healthful foods and exercise every day, which are my daily forms of self-care 🙌🏻
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Ok, back to the Anti-Inflammatory Golden Milk Smoothie 😍
This Anti-Inflammatory Golden Milk Smoothie totally nourishes and heals from the inside-out!
It is packed with anti-inflammatory spices like turmeric, cinnamon, and a dash of cayenne.
It tastes delicious (a fun twist on Golden Milk) and feels amazing - for your body, mind, and soul.
Show yourself some extra love with this glowing, antioxidant & nutrition-packed smoothie!
Cost per serving: $0.64
Calories per serving: 107
Equipment you'll need: blender
3/4 cup almond milk or water
1 banana, frozen
1/4 tsp turmeric
1 dash pepper
3 dashes cinnamon
1 Tbsp granulated Lakanto Monk Fruit Sweetener* (use discount code ANNIE for 20% off!)Handful of ice cubes
1. Combine all ingredients in blender, and blend until smooth.
Anti-Inflammatory Golden Milk Smoothie
- 3/4 cup almond milk or water
- 1 banana frozen
- 1/4 tsp turmeric
- 1 dash pepper
- 3 dashes cinnamon
- 1 dash cayenne
- 1 Tbsp granulated Lakanto Monk Fruit Sweetener* use discount code ANNIE for 20% off!
- Handful of ice cubes
- Combine all ingredients in blender, and blend until smooth.