This Anti-Inflammatory Golden Milk Smoothie is amazing! It is jam-packed with goodness to heal you from the inside-out. Vegan, dairy-free, gluten-free, paleo, and contains no added sugar.

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I nourish myself with healthful foods and exercise every day, which are my daily forms of self-care ??

Story Time!

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Ok, back to the Anti-Inflammatory Golden Milk Smoothie ?

This Anti-Inflammatory Golden Milk Smoothie totally nourishes and heals from the inside-out!

It is packed with anti-inflammatory spices like turmeric, cinnamon, and a dash of cayenne.

It tastes delicious (a fun twist on Golden Milk) and feels amazing - for your body, mind, and soul.

Show yourself some extra love with this glowing, antioxidant & nutrition-packed smoothie!

Cost per serving: $0.64
Calories per serving: 107
Equipment you'll need: blender

This Anti-Inflammatory Golden Milk Smoothie is amazing! It is jam-packed with goodness to heal you from the inside-out. Vegan, dairy-free, gluten-free, paleo, and contains no added sugar.

Ingredients: makes 1 smoothie
3/4 cup almond milk or water
1 banana, frozen
1/4 tsp turmeric
1 dash pepper
3 dashes cinnamon

1 dash cayenne
1 Tbsp granulated (use discount code ANNIE for 20% off!)Handful of ice cubes

*Or other granulated sweetener of choice, equivalent to 1 Tbsp sugar.

Method:
1. Combine all ingredients in blender, and blend until smooth.