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Broccoli, Red Pepper & Tofu Stir Fry
This simple Broccoli, Red Pepper & Tofu Stir Fry is AMAZING! It's the perfect, healthy vegan dinner. It's also gluten-free, high-protein, and super easy to make.
Course
Main Course
Keyword
Dairy-Free, Gluten-Free, Oil-Free, Vegan
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
2
servings
Ingredients
4
cups
broccoli
1
red bell pepper
1/2
block extra firm tofu,
cubed
For the sauce:
1
cup
water
1.5
Tbsp
nutritional yeast
1.5
Tbsp
low sodium soy sauce
1/4
tsp
garlic powder
1/4
tsp
onion powder
1/4
tsp
turmeric
Instructions
Drain tofu: wrap block of tofu in paper towel. Let tofu drain for about 15-20 minutes.
While tofu is draining, whisk sauce ingredients together in a small bowl.
Pour into large skillet and bring to a boil.
Add in broccoli and cook over high heat until broccoli is bright green.
Add in tofu and bell peppers and cook until broccoli turns a dark green color and the sauce is mostly evaporated.
Notes
Adapted from
The Happy Herbivore
.