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Cauliflower Mashed Potatoes

Course Side Dish
Keyword Gluten-Free, Holidays, Keto, Low-Calorie, Low-Carb, Oil-Free, Paleo
Prep Time 10 minutes
Servings 3 servings
Calories 93kcal

Ingredients

  • 3 cups cauliflower florets
  • 1/4 cup pine nuts
  • 1 clove garlic
  • 2 Tbsp water (more if needed to facilitate blending)
  • Salt and pepper, to taste

Instructions

  • Combine all ingredients in Vitamix or food processor and process until contents have reached a creamy, mashed-potato-ey consistency!
  • Warm in oven or microwave.

Nutrition

Sodium: 32mg | Calcium: 20mg | Vitamin C: 64.4mg | Sugar: 3g | Potassium: 307mg | Calories: 93kcal | Saturated Fat: 1g | Fat: 7g | Protein: 3g | Carbohydrates: 7g | Iron: 1.1mg