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Cranberry Morning Glory Bars
These AMAZING Cranberry Morning Glory Bars are loaded with sweet cinnamon flavor and are super delicious & healthy for you! They are vegan, gluten-free, sugar-free, low-fat, and oil-free.
Course
Breakfast, Dessert
Keyword
Gluten-Free, Low-Calorie, Low-Fat, Oil-Free, Sugar-Free, Vegan
Prep Time
10
minutes
minutes
Cook Time
35
minutes
minutes
Resting Time
10
minutes
minutes
Total Time
45
minutes
minutes
Servings
9
bars
Calories
79
kcal
Ingredients
360
g
carrots
shredded
1.5
cups
gluten-free quick oats
1/4
tsp
salt
3/4
cup
granulated Lakanto Monk Fruit Sweetener*
(use discount code "Annie" for 20% off!)
1.5
tsp
baking powder
1
Tbsp
cinnamon
1/2
cup
applesauce
3/4
cup
water
1
tsp
vanilla extract
1
cup
cranberries
Instructions
Preheat oven to 350F, spray 8x8 baking pan with non-stick spray, and set aside.
Shred carrots if they aren't shredded already (I do this in my Vitamix - just toss 'em in there and blend until they are shredded-esque).
Place oats, salt, Lakanto, baking powder, and cinnamon in large mixing bowl, and whisk. I do this with a fork.
Add in applesauce, water, and vanilla extract, and stir until well-combined.
Add in cranberries, and stir again.
Let batter rest for 10 minutes.
Pour batter into prepared baking pan, and bake for 35 minutes (or until a toothpick inserted into the center comes out clean).
Notes
*Or other granulated sweetener of choice, equivalent to 3/4 cup sugar
Nutrition
Serving:
1
bar
|
Sodium:
102
mg
|
Calcium:
30
mg
|
Vitamin C:
5.8
mg
|
Vitamin A:
6750
IU
|
Sugar:
3
g
|
Fiber:
3
g
|
Potassium:
142
mg
|
Calories:
79
kcal
|
Fat:
1
g
|
Protein:
2
g
|
Carbohydrates:
15
g
|
Iron:
0.9
mg