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Garlic & Herb Vegan Cream Cheese
This Garlic & Herb Vegan Cream Cheese is totally delicious! Made with tofu - perfectly creamy and spreadable. It's also gluten-free, nut-free, oil-free, low-fat, low-carb & low-calorie.
Keyword
Gluten-Free, Keto, Low-Calorie, Low-Fat, Oil-Free, Sugar-Free
Prep Time
5
minutes
minutes
Servings
3
cups
Calories
35
kcal
Ingredients
5
Tbsp
lemon juice
1/4
tsp
Lakanto Liquid Monkfruit Sweetener
(use discount code ANNIE for 20% off!)*
1
block House Foods organic extra firm tofu
1
Tbsp
garlic powder
1
tsp
salt
2 tsp nutritional yeast
1
tsp
dried dill
1
tsp
dried parsley
2
tsp
dried basil
Instructions
Combine lemon juice, sweetener, tofu, garlic, salt, and nutritional yeast in blender, and blend until smooth.
Transfer to mixing bowl, and mix in dill, parsley, and basil.
Chill in the fridge for at least 30 minutes and serve!
Notes
*Or other sweetener of choice equivalent to 2.5 Tbsp sugar
Nutrition
Serving:
2
Tbsp
|
Sodium:
8
mg
|
Calcium:
50
mg
|
Fiber:
1
g
|
Potassium:
35
mg
|
Calories:
35
kcal
|
Fat:
2
g
|
Protein:
4
g
|
Carbohydrates:
1
g
|
Iron:
0.5
mg