Healthy Vegan Peanut Chex Mix

This Healthy Peanut Chex Mix is the perfect snack to bring to any party or get together! It is the perfect sweet, salty, and peanutty combination that everyone will love. It is vegan, gluten-free, oil-free, and sugar-free - but you'd never be able to tell!

Course Snack

Keyword Gluten-Free, Low-Fat, No Added Sugar, Oil-Free, Vegan

Prep Time 10

Cook Time 1

Total Time 1 10

Servings cups

Calories 102kcal

Ingredients

2 cups rice Chex
2 cups wheat Chex to make this gluten-free, use more Rice Chex instead
1.5 cups mini pretzels use gluten-free pretzels if desired
1/3 cup peanuts
1 Tbsp soy sauce or tamari
1/4 cup water
6 Tbsp peanut flour (or powdered peanut butter) + 3 Tbsp water
12 drops Lakanto Liquid Monkfruit Sweetener* (use coupon code "ANNIE" for 20% off!)

Instructions

Preheat oven to 175F, and spray baking sheet with non-stick cooking spray.
Combine powdered peanut butter with water in small mixing bowl, and stir until peanut-butter consistency is reached. Add more water if necessary.
Add in water, soy sauce or tamari, and liquid sweetener, and stir again.
4. In large mixing bowl, combine rice Chex, wheat Chex, pretzels, and peanuts.
Pour peanut mixture over Chex mixture, and stir until Chex mixture is evenly coated.
Spread evenly on a baking sheet, and bake for one hour, stirring every 15 minutes to prevent burning.

Notes

*Or 25 drops liquid stevia extract or other liquid sweetener, to taste

Nutrition