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Vegan Pumpkin Spice Milkshake

This low-calorie Vegan Pumpkin Pie Milkshake is a Fall milkshake miracle!! It is absolutely delicious and only 16 calories! It's also gluten-free, low-fat, low-carb, keto, dairy-free & sugar-free.
Course Dessert, Drinks
Keyword Gluten-Free, Keto, Low-Calorie, Low-Carb, Low-Fat, No Added Sugar, Oil-Free, Vegan
Prep Time 5 minutes
Servings 1 serving
Calories 16kcal

Ingredients

  • 1.5 cups water
  • 1/2 tsp  xanthan gum
  • 2 Tbsp pumpkin puree
  • 2 dashes pumpkin spice
  • 1/4 tsp  liquid stevia
  • ​1 dash salt
  • 7-10 ice cubes

Instructions

  • Combine all ingredients in high-speed blender, and blend until smooth.
  • Top with vegan whipped cream and additional pumpkin spice, if desired.

Nutrition

Serving: 1milkshake | Sodium: 319mg | Calcium: 10mg | Vitamin C: 1.7mg | Vitamin A: 3500IU | Sugar: 1g | Fiber: 2g | Calories: 16kcal | Protein: 1g | Carbohydrates: 4g | Iron: 0.2mg