Pumpkin Spice Mini Muffins
These cute little Pumpkin Spice Mini Muffins are so yummy!! The perfect, bite-sized Fall treat. Super low-calorie and totally healthy, yet they taste absolutely amazing. Vegan, keto, sugar-free, oil-free, gluten-free, low-carb, and low-fat.
Servings 12 mini muffins
Calories 30kcal
Ingredients
- 1 cup gluten-free quick oats
- 1/4 cup pumpkin puree
- 1/2 tsp vanilla extract
- 4 Tbsp water
- 1/2 cup granulated Lakanto Monkfruit Sweetener* (use discount code "Annie" for 20% off!)
- 1 tsp baking powder
- 3 dashes salt
- 2 dashes pumpkin pie spice
Instructions
- Preheat oven to 350F, spray mini muffin tin with non-stick cooking spray, and set aside.
- Combine all ingredients in high-speed blender, and blend until smooth.
- Pour mixture into prepared mini muffin tin, and bake for 15 minutes.
Notes
*Or other granulated sweetener of choice, equivalent to 1/2 cup sugar
Optional: top with this frosting or this frosting!
Nutrition
Serving: 1muffin | Sodium: 81mg | Vitamin A: 600IU | Fiber: 1g | Calories: 30kcal | Protein: 1g | Carbohydrates: 5g | Iron: 0.4mg