It is loaded with phytochemicals and compounds that nourish and detoxify the body while preventing cancer and inflammation (source).
I think everyone should consume kale at least a few times a week for its amazing, life-lengthening properties!
It's also quite delicious (if you prepare it the right way). This juice is colorful and vibrant, and you will feel just as fantastic as it looks with every sip!
Beets are another wonderful food for your body. Not only are they full of vitamins and minerals (Vitamins A, B, and C, folate, phosphorus, and magnesium, to name a few), they have also been found to detoxify the blood, improve mental health, and prevent cancer (source). For more info on beets, check out this awesome article by my friends at Well-Being Secrets!
I could go on for days about all of the incredible benefits each ingredient of this juice will provide... but I won't bore you with the details!
You'll be able to feel the goodness when you take just one sip! Enjoy this delicious juice for breakfast and you will be energized and feeling great all day long.
Cost per serving: $1.88
Calories per serving: 135
Equipment you'll need: juicer
5 kale leaves
4 stalks celery
1 inch ginger
1. Throw all ingredients in a juicer and juice!