When I created this juice, I was looking for the ultimate green juice that would cleanse and detoxify my body while providing me with nourishment and energy (and still tasting delicious!). By throwing in all the green stuff I could find in my fridge and adding in some apple and lemon for sweetness, I found just that! Kale and broccoli are part of the cruciferous family of veggies that are known for their anti-inflammatory and anti-cancer benefits. Additionally they contain compounds that aid the liver in detoxification! Cilantro has some of the same benefits, but it has also been found to be able to rid the body of heavy metals. Ginger aids in digestion, and adds a nice kick to this powerful juice. Swap your morning coffee for this amazing juice and you'll feel energized all day long!
Cost per serving: $2.10
Equipment you'll need: juicer
Cost per serving: $2.10
Equipment you'll need: juicer
Ingredients: makes about 60 ounces (3 servings)
2 cups broccoli
1 romaine heart
3 cucumbers
1/4 bunch cilantro
1 bunch kale
1 lemon
1-2 apples (depending on how sweet you want it!)
1 inch knob of ginger
2 cups broccoli
1 romaine heart
3 cucumbers
1/4 bunch cilantro
1 bunch kale
1 lemon
1-2 apples (depending on how sweet you want it!)
1 inch knob of ginger
Method:
1. Throw all ingredients into a juicer and juice!
1. Throw all ingredients into a juicer and juice!
