There are a lot of topics which are up for debate in the world of health and fitness. The jury is still out on a lot of fad diets, exercise techniques, and other elements of this field, and it will take a long time to separate fact from fiction. Out of all of…
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The Cost Of Being Vegan – Why It’s Cheaper Than You Think!
Can Your Family Afford To Go Vegan – Yes! “It’s expensive to be vegan, isn’t it?” is a question most vegan families have to face at some point in their lives. As is the case with all things to do with shopping, however, it all depends on your strategy – and the way you…
3 Ways A Vegan Diet Can Improve Gut Health
We all know that being a vegan comes with a laundry list of ethical, environmental, and health benefits. One of the lesser known perks of following a vegan diet is that this lifestyle has all the dietary requirements necessary to achieve optimal gut health. The “Father of Medicine,” Hippocrates, once said, “all disease…
All You Need To Know About The Raw Food Diet
Here is all you need to know about the Raw Food Diet! Many of dieters out there are trying this kind of diet. What is it, actually? What are the advantages and disadvantages? How to do it? Let me help you get all the answers in the following detailed explanations about the…
