Peanut butter, a creamy spread loved by people across the world. You can make sandwiches, cookies, toffees, milkshakes and more. It is nutritious and equally liked by adults and children. Photo by Corleto Peanut butter on Unsplash 🥰 Peanut butter was invented in the year 1895 by Dr. John Harvey Kellogg, and a better…
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What’s the Use of an Oven Thermometer
To know the benefits of an oven thermometer, the first step is knowing what it actually is. An oven thermometer is a device that is used as a utensil in cooking. Oven thermometers accurately measure and display the temperature inside the oven at any given point. You might be thinking, but my oven…
7 Changes You Can Make Now to Optimize Your Health
As you get older, it becomes more challenging to keep the pounds down and keep your health in check. While your diet and exercise habits may not have changed, your body has. Every few years, your diet may need tweaking as your metabolism slows and your body processes fat and nutrients differently that it…
Health Goals To Stick To This Year
We are a few months into the new year, and it is high time to do a review of where you are in your health goals. Were you able to maintain your New Year’s resolution? Or are you planning to reset and assess your goals and start over again? If yes, then here are some…
Tips For Avoiding Snacking
A lot of people find losing weight difficult, but if you are overweight and you need to lose some extra pounds for your health, or just for your own comfort, then it could certainly be something on your list of things to do. If you want to lose weight then it’s important to understand the…
