Smoothies are a great way to sneak in servings of vegetables (especially leafy greens) because, when combined with fruit, the bitter veggie taste is completely masked!
They are also great for busy people, as they barely take any time to prepare.
Supercharge your morning with this deliciously simple green smoothie that will keep you feeling energized all day!
It is loaded with vitamins and minerals, and it is only three ingredients.
If you are one of those people who is afraid of green smoothies and juices, this is the perfect recipe to start with.
It is perfectly sweet, and you won't even know the greens are there. Enjoy!!
Cost per serving: $0.24
Calories per serving: 138
Equipment you'll need: blender
This Simple Green Smoothie is so delicious and easy to make! Vegan, gluten-free, and perfectly sweet with no added sugar. Only 2 ingredients (plus non-dairy milk or water).
Ingredients: makes 1 smoothie
1 banana, frozen if desired
1 cup kale
1 cup non-dairy milk or water
1 banana, frozen if desired
1 cup kale
1 cup non-dairy milk or water
Method:
1. Combine all ingredients into a blender, and blend until smooth and creamy!
1. Combine all ingredients into a blender, and blend until smooth and creamy!
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